Rat Race

Man eats Man! Does he? Maybe YES! The way the markets compete so competitively it does. You don’t do a task up to the mark and gone, you are no more in the good books of your company. Your promotion sometimes gets a pause due to your own deficiency and at times due to fault in our stars (Just meant you’re not so good luck). Let’s just jot down what are the reasons to stress at your workplace:

1. Different views on the same issue: Might so happen that in a team there are varied solutions on the same issue and your view is that your proposal is the best and there arises conflicts! Can we deal with it in a decent manner – Of course Yes. Let it be mutual decision, let it include the best points of all the ideas so that everyone is included

2. No credits given – Often it happens, that the project you worked on, the success you burnt the midnight oil for is all gone to someone else. And this is an obvious reason to feel lost because it so happens that when you work your heart out for some project you get attached to it, it is like your own baby which you started from the scratch and taken to heights. Though the solutions to this are better while reading but implementation happens to be difficult, we can try resolving things always – you can sit and explain things to your seniors

3. Early promotions of juniors – Okay, this is more of a human behaviour that you naturally have a feeling of superiority when you have been engaged for a longer time with an institute. Just sit back and think calmly – were you really up to the mark, I would like to highlight and say compare your productivity with what you feel you can do and not with someone else. Maybe you were expected to give better results because you had the potential.

Well, you know the problems are just never ending, it is like the more I jot down the more the list increases. You know your own problems much better than anyone else sitting back and just doing the guess work for you. All I wanna just suggest is – you can try this method of resolving your issues – take a place in the corner of your room, or just sit back on the terrace with a pen and blank paper. Divide the paper in 2 halves roughly and write down what you can do and mark yourself out of 10. Like just a self-evaluation of whether you really are giving your 100%

Try this one and I am sure you will have a better picture of what you can do and where you are lagging! You can use that pen-paper technique in many things – just change your headings and use it!!

Do write back about is this helping you in the comments section or ping me or just drop mail on letsendthestigma1@gmail.com. I would be glad to hear from you.

Explore Life – don’t have stereotypes

Before reading this one – I just want all of you to close your eyes and just imagine what is your definition of having a perfect life! Ah! I really want you to do that (in fact if you could spare a little extra time just get a pen and paper and roughly jot down what are your few to ideas of your kind off perfect life, a perfect day etc)

How many of you thought of it like – a lavish house, a car, good job and stuff like so. If you must have done this – Congrats! You are very much normal – because that’s the way we have brought up our mind to think! But then this is routine right!? Can we think apart from this – let us try!

Can the definition of PERFECT – not be the labels from the past and be something new and original! Something like – Happy you, sitting back in your garden, enjoying the morning sunlight and treating your eyes with the glimpses of butterflies playing with brightly coloured flowers! Or something like this – which is more soothing to your heart and not only to your pockets. I know many of you must be like – this just sounds good in books but real life needs materialistic things, and I totally agree as well! But all I wanna say is – can those worldly desires be side lined and the other goals which don’t sound to be that conventional be mainstream!

Like why have we just accepted the western culture in terms of their dressings and parties! Why not the other things – Here we have defined age for everything education till 22-24, then marry by 25, then kids before 30s (or else there are unimaginable questions raised) and house, then educate kids(till that time we are already reaching heights of exertion – mentally and physically), then their life is our life (daadi-dada and Naani Nana)! Western Countries do not have a defined age for education – they have enrolments in universities even in their 30s and 40s. They start new ventures even in their late 40s.

Can we just explore our limits of what we can do and all our capabilities! Try it out – take up a weekly challenge that you think of something new every week – the same old thing which you did in a specific manner from years – try doing it differently. You will be happy of creating new things – be it as small as just arranging your study table or normally you cut vegetables long now dice it in small cubes – do things differently. (even psychology, says that this keeps your brain active)

Try out new things and do write back about it in the comments section or just drop mail onletsendthestigma1@gmail.com. I would be glad to hear from you.

Don’t be careful!

Reading the title, you guys must be like – Esha, are you fine! What are you talking about – DON’T BE CAREFUL! I really repeat don’t be too careful, don’t try to be too perfect at every task you take up. Planning every phase is okay but not hard-core plans where even an inch of unexpected blasts and Boom!! You get shattered – like oh god! What next! Let there be some innocence left, let there be surprises which life plans for you! If you are too organized those surprises come more like shocks because that wasn’t that you had planned in black and blue.

Prepare well for every upcoming challenge but it is really fine if situations turn your efforts down, maybe there was something better for you. It’s your life not a coded machine where the sequence can be drafted by you. Let things happen. It will be more magical and life will have spice in it!

Do write back about is this helping you in the comments section or just drop mail on letsendthestigma1@gmail.com. I would be glad to hear from you.

Stay Active, Stay Focused!!

I was just lazing on the sofa waiting for mom to get me the evening coffee after cancelling the plan of me making coffee for everyone just because I had to get up and walk all the way through hall and pull things down to make coffee and get it for all. In short, I was lazily just turning myself in every way possible to fit in on the sofa with all soft toys. The steaming hot tea cup finally managed to blow off the chilled attitude of mine and I switched the TV to get some updates on the pandemic. And while random switching I came across this interesting news, rather a short snap story of couple in drought prone region of Maharashtra, this couple who may be stood in their early 40s, managed to dig a well 25 feet deep without any heavy machinery. They started from the day; the Prime Minister announced the nation to be locked down. And within less than a month they dug this well which now not only had enough water for this family but also enough water to feed their cattle and neighbours.

And I just got a “KICK”, like these people whom we so called refer as villagers or the less learned people have utilized their time much more effectively then we as civilized and extra learned people do. I just took a quick look back to what we do here in cities since the lock down was announced! And realized – the students who had their exams find reasons like the atmosphere is too negative and we cant focus on our studies, the newly qualified who are yet to find jobs have seen enough series on Netflix and Amazon, scrolling whatsapp, posting old pics on Instagram with captions like “Life before lockdown” and the way we have wasted our 20-25 days is just pathetic. Listening to the story of this couple I actually got charged like – Bro, if these people can make their way through difficulties we too can. Yes the lock down has affected us mentally but then we can be our own motivators rightly!!

Let us take charge of our own selves! Every effort in right direction is going to be a task towards betterment of the economy which will help our global family to get out of the crisis. Stay home and be creative. Every one surely will have something in addition. Stay focused Stay Home and Stay active.

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Photo by Olenka Sergienko on Pexels.com

Can we be Indians first?!?

A strict disclaimer before you read this: I am not favoring Hinduism neither do I support Islam, I am not standing for Hindus neither am I with Muslims! I am an Indian and the pandemic has called for national unity and support!!

Independent India was free from chains of the Britishers but unfortunately, we got ourselves engulfed with a more severe form of slavery. When we were ruled by the English men, we were still one to fight against them under one single tag of “WE ARE INDIANS” We never fought for states or communities! India then was also a mixed culture of Muslims, Hindus, Christians, Jains and so many other castes and religions which we might even not know! The Indian heart then throbbed in a burkha as well as a gown, in a pagdi as well as saree! We were one and therefore the Britishers had to leave our country granting us freedom in 1947. The only thing they did before leaving was dividing people according to castes and religion! They always believed in divide and rule even when they ruled us and applied the same even when they left our country! The same Indian who once shed blood and sacrificed his family life for his Mother India are now fighting as Hindu and Muslims!

A salute to the Britishers who even after a more than 7 decades manage to keep differences in us! And we fool, fight like idiots! Don’t you stupid get this one bloody fact in mind that a handful of politicians who call themselves as representatives of people and other set of holy men who represent themselves as people of god are simply warming their hands on the riots and chaos caused by us within the country! The latest proof of how foolish we can be is the pandemic being named after a specific religion! What they did was wrong and rather I won’t like to comment on their acts be it the wrong behavior they did with the hospital staff in Ghaziabad, Uttar Pradesh or be it the irrational thinking to abscond from the hospitals! The things which are wrong are WRONG and there cannot be any justification for the same. But can we stop denoting them as a person from specific caste and tribe and simply designate them as a patient behaving irrationally, can it be as simple as this man has committed a crime and not this Hindu or Muslim has committed a crime!

High time for INDIANS to grow up! The pandemic of Corona Virus is a global concern, it hasn’t seen any caste, community, race, color, status or power – we need to be there for our country men. Let us stand as an Indian first and then fight hard and after that if we still have the energy let us put it in saving humanity. Being religious is different and being a blind follower is different! Have we ever asked that who has constructed the roads we walk on – A Hindu or Muslim? Do we question the source of blood and other organ donations as to who is the done – A Hindu or a Muslim? Do we ask the food we eat, who had grown it – A Hindu or Muslim? We are all inter dependant on each other, if one falls the other to will have a set back! Today when the country is shut down each and every one of needs a mental support, we need each other to talk to, to share with, to speak to. Let us learn to be tolerant to each other’s sentiments. Mistakes happen – some being grave and some being naïve but then when we rectify the mistakes let us not be partial to our community. Crime is a crime – committed by a HINDU OR MUSLIM! There stands no justification for someone’s wrongful acts!

All I wanna convey is let us be humans first! The entire human race is suffering from the same pain, let us stand for our people! Be Indian!! Be a Human!!

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Letter from Indian Doctor

Hello Friends,

Being into this noble profession from nearly 26 years I have seen many ups and downs, I have enjoyed many perks in this profession – like being pampered by my family patients like a family member, being a part of their every personal problem as well as social gatherings, being respected and honoured in many of the social drives and on the darker phase I have also seen attacks on hospitals and doctors, but then yesterday (22/03/2020 – Janta Curfew Day) what I saw was something like never before!

The way citizens of India responded to the activity of applauding for all the working people was “ONCE-IN-A-LIFETIME” experience for all of us! We as General Practioners are a small part of this contribution of fighting against CORONA but then still all those patients in my contact list who has always been supportive had so much gratitude to express – making me feel lucky and all worth of burning the midnight oil for all of you, answering the late night calls and opening the doors at 2:00 am as well!

I had all flashbacks reading your whatsapps (and none of them were forwarded!!) – the way a few of you have grown up in front of me, from the first cries to the first walks – I witnessed it all like a family member, the way you came running with your child when he fell from the bicycle, the way I have counselled younger generation to work for betterment, the times you shared your success stories with me and also came to me on an unexpected failure, the way a couples shared the typical “He doesn’t help me with household chores and She doesn’t cook food like my mother did” fights and the list has no end!

All your messages along with the videos and images of you clapping, ringing bells captioned in a way which read like – “Sir we clapped for you”, Doctor we are thankful to have you as a family”, You have been a part of our family since I was born and still with us when my baby is born”.

Trust me it feels overwhelmed, it feels more motivated to work for all of you. There are times when we do feel down, we feel helpless seeing the number of deaths but then acts like these make us feel that we are dealing with a greater responsibility and YES! We have to do it! Corona has to go back – we all are one and we will fight it back!

An Appeal to all my doctor friends – its very natural to feel unsecured in your regular OPDs to take care from this disastrous virus as not all of us have the safety primary kits with those surgical gowns and huge masks (and the thought that we too have a family back waiting for us) – but then try through your small efforts to help all those who need us, the society has given us abundantly – it is our time to stand for our people. I wont say open up your small dispensaries (because on a genuine note, small clinics do not have those huge facilities and more importantly the patients walking in are random and we are unaware of the travel history and other facts) but then be available for your extended families on calls where you can atleast guide them through these bad times. People have panicked and we can show the right way through! Your small efforts will surely contribute towards nation building!

Lastly, I am always there for all those who have always made me feel home, who have given my degree and my learnings a true meaning, who have shared all their good and bad times with me! We are all one and we will pull each other from this phase too!!

I also salute to all those fighters fighting their way through this epidemic be it the 5% people working in government offices to handle the load of the entire state, the nurses and ward boys who have been constantly working with us, the media people, the drivers, the police and entire Government – specially for the quick actions taken by our CM Shri Uddhav Thackeray, Health Minister Shri Rajesh Tope and our beloved PM Shri Narendra Modi.

We are working – you stay at home!!

 

Lots of love and thankfulness to all of you!!

From a “Responsible citizen to Another Responsible Citizen!!”

Can you UN-LOVE someone!? (Part 1)

It was a chilly winter midnight, where the only warmth around me was my childhood friend – Ananya- the non-stop chitter chatter. It was the fourth mug of coffee throwing up steams and refreshing the room with the aroma of coffee beans which acted more like a catalyst to our brains and helped us walk down the memory lane where we revisited our kindergarten small shoes and hanky pinned uniform to the high pony and short skirts in high school. The first ever class we bunked and did nothing other than smelling the camphor balls in the washroom, the first ever stage play where my chatter queen was just an idol! The first dance where we wanted to apply all the shades of eye colors, make our cheeks as red as that of a clown and flaunt off as if we were the only girls on planet Earth! We grew and so did our talk progress – till a point of time our cheeks only had a smile, a feeling of how beautiful school was and how amazing the teachers were then.

One more mug of coffee was down and we realized that the smiles made our cheeks pain, sitting on the kitchen top with all albums from school to college to graduation to post graduation and finally being placed the clock stroke 4:00 am and we still had to revisit the most of abnormal days of life! And suddenly Ananya had her fingers stop on a picture, she gazed at it and even the hot coffee mug that touched her baby soft skin could not get her out of the land that the picture took her to.

She just looked at me, her beautiful eyes expressed the emotions the picture took her through, the tears elegantly clinged her eyes as if a pearl was placed. The tear didn’t flow off and she simply uttered a question – Aisha, can we un-love someone? Can we unwind life? Can a series of good memories be simply deleted forever and ever? And she stopped, she didn’t have a single emotion on her face! The entire chirpy night was now taken to a silent closed room where even slightest breeze touching the window panes felt like a mini disaster, I could feel the coffee cold which was as if adding to the sad atmosphere. She looked at me with all questions as if they were screened in her eyes. I just quickly cleared of the other pictures to make a place to sit by her, held her baby soft pink which froze like ice, still clueless of what was I gonna explain her by getting into this philosophical pose. I just looked into her eyes and as if there was someone speaking from me – I shot a big lecture as if I was working on a research paper on the topic!

And Aisha had so much to explain about all this!!! Which will be seen in Part II very soon!!!!

Love and Spread Love!!

boy and girl sitting on bench toy
Un-LOVING is not an easy task but can be a step towards better self!!

Educating Footpaths!!!

“In learning you will teach and in teaching you will learn!”

Feels proud to share with you small efforts taken by my friends towards a better tomorrow. Under the Hope House, we all gathered as per our convenience and free time to teach the children on the footpaths. The ones who are less privileged and cannot afford schooling were taught to be a part of the civilized society. Experience of which was beyond imaginations. The smile on their faces and the eagerness to learn new things was something that made our Sundays much brighter and better! It was much memorable Sunday then simply spending it on Netflix series or at a theatre. We could feel the smiles connect and heart dance in happiness when the little things we did made up the day to the innocent kids.

All in their wee morning moods were surprised that they were gonna learn something new! All were inquisitive and curious about getting aware about formal education through open schools. Kids out were all from slum areas, living in open, some picking up rags and a few others just making a living by cleaning the cars or polishing the shoes!

The way they clinged us and sat down to learn made us really believe in the thought that “One child, One Book, one teacher, one pen and few thoughts can make miracles happen!!”

I thank Pranav, Sairaj and the entire team to promote such activities and make world a better place to live in! Friends try reaching to such foundations or NGOs in your free time, you need not help financially, instead you can simply give in your time – because that can be biggest donation in today’s time!!!

Smile and spread smiles

Happy New Year 2K20!

 A gift-wrapped box having 12 months… more than 50 weeks and 365 new chances to make better mistakes!!

New year Resolutions! New year Goals! New year – this and new year that!! So many plans on day one and not to anyone’s surprise its hardly 5-6% that stays till the year end! A few might break tomorrow morning – because winter mornings are better in the cozy blanket then the gym!!

What are my new year plans!? Resolutions!? Goals!?

Its as complicated as simplest thing…

But then would love to share the foundation of my plans for myself this here! May be ones without any plans do get one – So 2020 is not only start of new year but also start of new decade!

What I have figured out after being on this planet earth for a more than 2 decades now and seeing the century change from 1900’s to 2000’s!!! (Oh wow! It sounds so matured – which of course is just a fake candid writing – if such term exists for writers!)

Give in your 100% in everything – not only happy things but also things which make you sad! (shocked – but then yeah that’s it!) When you laugh with all your muscles getting stretched and you rolling on the floor why can’t you cry out as loud as you throw out all the discontent!? Why is that only your pillow knows that you cry or the washroom tap hides your weeping sound! Enjoy crying as well! (I know new year – first day – and its so very depressing to speak about the tears stuff! But then come on we can face it right!?) I will be myself this year – I will make myself a better me! I don’t want perfection at first sight but I promise myself to make better mistakes and learn out of it! If I take up a task, I put in the best efforts to complete it in the best possible way I could do that!

 

And the next and last thing thought is – be the hope! Be human!! Feel for people and not for machines! Drop by drop fills a mighty ocean! And so is the race of humanity – let it start from small efforts and make world a better place to be in!

 

Rest – goals for the year are always high – be a better professional, exercise daily! Do this and do that! But then that’s on everyone’s list! This was somethings that I found unique on first page of my diary! Do share if you have something happening like this! You never know who gets inspired by you!!

 

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Plan your plans

“Always be careful of where you run to. When the going gets tough, take it easy and slow down, else you venture into the den of lions.” Just wait and take time to observe what the nature has to tell you. Everything need not be perfectly as per your plan everytime but yeah you cannot blindly step into things without plan at any time!!! Before taking a giant leap just stop to notice that what and how the small steps taken will help you to stand out better and brighter. Take every step cautiously be it in terms of academics, social, personal or any other genre.

“Don’t ever step in the market unprepared and unplanned

Make it a point to give your best shot, with proper plan and preparations

You might be slow to reach your goal, but definitely you will stay there longer and stronger”