Man eats Man! Does he? Maybe YES! The way the markets compete so competitively it does. You don’t do a task up to the mark and gone, you are no more in the good books of your company. Your promotion sometimes gets a pause due to your own deficiency and at times due to fault in our stars (Just meant you’re not so good luck). Let’s just jot down what are the reasons to stress at your workplace:
1. Different views on the same issue: Might so happen that in a team there are varied solutions on the same issue and your view is that your proposal is the best and there arises conflicts! Can we deal with it in a decent manner – Of course Yes. Let it be mutual decision, let it include the best points of all the ideas so that everyone is included
2. No credits given – Often it happens, that the project you worked on, the success you burnt the midnight oil for is all gone to someone else. And this is an obvious reason to feel lost because it so happens that when you work your heart out for some project you get attached to it, it is like your own baby which you started from the scratch and taken to heights. Though the solutions to this are better while reading but implementation happens to be difficult, we can try resolving things always – you can sit and explain things to your seniors
3. Early promotions of juniors – Okay, this is more of a human behaviour that you naturally have a feeling of superiority when you have been engaged for a longer time with an institute. Just sit back and think calmly – were you really up to the mark, I would like to highlight and say compare your productivity with what you feel you can do and not with someone else. Maybe you were expected to give better results because you had the potential.
Well, you know the problems are just never ending, it is like the more I jot down the more the list increases. You know your own problems much better than anyone else sitting back and just doing the guess work for you. All I wanna just suggest is – you can try this method of resolving your issues – take a place in the corner of your room, or just sit back on the terrace with a pen and blank paper. Divide the paper in 2 halves roughly and write down what you can do and mark yourself out of 10. Like just a self-evaluation of whether you really are giving your 100%
Try this one and I am sure you will have a better picture of what you can do and where you are lagging! You can use that pen-paper technique in many things – just change your headings and use it!!
Do write back about is this helping you in the comments section or ping me or just drop mail on email@example.com. I would be glad to hear from you.
Before reading this one – I just want all of you to close your eyes and just imagine what is your definition of having a perfect life! Ah! I really want you to do that (in fact if you could spare a little extra time just get a pen and paper and roughly jot down what are your few to ideas of your kind off perfect life, a perfect day etc)
How many of you thought of it like – a lavish house, a car, good job and stuff like so. If you must have done this – Congrats! You are very much normal – because that’s the way we have brought up our mind to think! But then this is routine right!? Can we think apart from this – let us try!
Can the definition of PERFECT – not be the labels from the past and be something new and original! Something like – Happy you, sitting back in your garden, enjoying the morning sunlight and treating your eyes with the glimpses of butterflies playing with brightly coloured flowers! Or something like this – which is more soothing to your heart and not only to your pockets. I know many of you must be like – this just sounds good in books but real life needs materialistic things, and I totally agree as well! But all I wanna say is – can those worldly desires be side lined and the other goals which don’t sound to be that conventional be mainstream!
Like why have we just accepted the western culture in terms of their dressings and parties! Why not the other things – Here we have defined age for everything education till 22-24, then marry by 25, then kids before 30s (or else there are unimaginable questions raised) and house, then educate kids(till that time we are already reaching heights of exertion – mentally and physically), then their life is our life (daadi-dada and Naani Nana)! Western Countries do not have a defined age for education – they have enrolments in universities even in their 30s and 40s. They start new ventures even in their late 40s.
Can we just explore our limits of what we can do and all our capabilities! Try it out – take up a weekly challenge that you think of something new every week – the same old thing which you did in a specific manner from years – try doing it differently. You will be happy of creating new things – be it as small as just arranging your study table or normally you cut vegetables long now dice it in small cubes – do things differently. (even psychology, says that this keeps your brain active)
Try out new things and do write back about it in the comments section or just drop mail firstname.lastname@example.org. I would be glad to hear from you.
Reading the title, you guys must be like – Esha, are you fine! What are you talking about – DON’T BE CAREFUL! I really repeat don’t be too careful, don’t try to be too perfect at every task you take up. Planning every phase is okay but not hard-core plans where even an inch of unexpected blasts and Boom!! You get shattered – like oh god! What next! Let there be some innocence left, let there be surprises which life plans for you! If you are too organized those surprises come more like shocks because that wasn’t that you had planned in black and blue.
Prepare well for every upcoming challenge but it is really fine if situations turn your efforts down, maybe there was something better for you. It’s your life not a coded machine where the sequence can be drafted by you. Let things happen. It will be more magical and life will have spice in it!
Do write back about is this helping you in the comments section or just drop mail on email@example.com. I would be glad to hear from you.
This is a series on “Protecting Mental Health” and every day you will have your dose of motivation to understand yourself and the people around you better.
Focus of today’s write up is “let us be there”
Every incidence has got a lesson and we need to learn from it! YES! We need to understand the reasons and remedies to it! Let us not be there for everyone – We have got specialized people for that, right? We have counsellors, we have psychologists, we have therapists its like we do have professionals to handle when things are beyond control.
What we can do is – let us just be there for people whom we cross our paths to. I am not asking you to be there at the cost of your own peace! Naa, not at all, but atleast we can make sure that our actions don’t hurt anyone. Our words don’t rip someone’s heart. It might happen that we aren’t in confirmation with the person sitting across the table, it might so happen that even after taking same efforts someone else has taken up a bigger promotion, it might happen that things just go upside down – but that gives us no right to start abusing or criticizing the other person. It was his share of success; it was his luck. It is okay to grow slow but it is not okay to grow at the cost of someone else’s unrest. You do not justify yourself when you sleep peacefully when someone else is facing inconvenience just because of you.
It is like the chain – you think for others, you be there for others and someone else returns it back to you! Life will get much simpler this way. We are all one community – we are all tied in knots of humanity. Let us be humans’ friends! Let us be there for every one and do our small bit to help the world be a better place to live in!
Tomorrow we will be learning as to “Why do we stress up?”
(You can always ping me on my Instagram (Aishwarya Jaju) to suggest topics or even reply back here in the comments or simply mail on – firstname.lastname@example.org ! And if you find reading this helped you do share it!!)
This question peeped through my mind all the while throughout the day as I was sitting on the first bench of my Orientation Programme before starting my articleship days “As to why this 35 hours are a necessity when all you do here is just speak, chatter all round and nothing else?”
The question hovered me even on the last day and I wondered when will it be answered. And yes! It was answered rightly on the very first day of my articleship (where I was interviewed before, which as well included communication skills – because the interviewers didn’t scrutinize my results deeply, all they were interested is the way I present myself). It was my first day of articleship where I was accompanied by my senior and colleagues, and I was handed over a file to compare the TDS as per books, TDS certificates along with form 26AS. I was blank because all this was read in books but I never knew how to download 26AS, neither was I thorough with the accounting software. I kept staring at the files for a while with an awkward look till my senior came and with the bossy voice instructed me – “If you aren’t aware of things, ask for help and start working immediately!!” And then, I understood why was OP conducted, those 35 hours did work miracles and I could get through things.
Basically, not only on the office desk but at every platform communication plays crucial role. Giving you an example how effective communication helps you to make the listeners visualize better and in turn it makes the process of understanding the facts better. Let us just compare – and ask yourself which sounds better and conveys better.
1st way – I started my morning with coffee
2nd way – I opened the chilly winter morning by treating myself with a steaming hot aromatic coffee.
I am sure the second way makes you feel the situation right. Same happens in our teams while working, if we can convey the ideas well, we can convince well and gradually that affects our career growth. There are many ways through which we can be effective communicators like effective listening, reading of facts and having knowledgeable content to share in the right manner with the RIGHT TONE (very important when you are in a verbal conversation)
Simple way to start can be add minute details to your observation and these will be automatically added to your words.
Speak sensible and Spread your ideas.
He was travelling back to India nearly after some 18 months! He was going to see his ailing mom, his darling wife and recently graduated sister after so many days, weeks and months. There on the airport waiting in the queue to get the primary check-up done which was mandatory for every international flight passenger due to recent epidemic outbreak of CORONA, he just happened to sneeze and not to his surprise this time his sneeze accompanied him with all eyes looking at him as if he was a culprit in the town, there was no bless-you after the sneeze anymore! People just shifted apart from him, his own family members who were waiting for him were not so eager anymore and insisted on to see the hospitals before. People had concerns of their kids, their families back at home, their future, their health and the list continue! No one wanted this man even in a meter’s radius!
The only person who came and touched was a simple masked doctor, well he too had a wife waiting at home for the night’s dinner, his children waiting to share the day’s stories with him, parents who looked up to him as their support to old age. He too was concerned about his health but still he stepped forward to take this man to a cabin where detailed checks were to be done!
Why this incidence!!??
We see fluent attacks on doctors happening all round the country, there are huge break outs done at their dispensaries or hospitals just because of a natural death of their closed one! Doctors are not GOD!! They are just a medium through which we have hopes to get cured well, through which we see a better and easy lifestyle, they do all they can to save a life but it isn’t magic – that a doctor touches a person and woohoo!! All is done right!!
They are humans, it is a fact that sometimes there are errors and, in their profession, a slightest error costs a life and so they are normally people who are much sincere and committed to their profession! All I want to convey to all of you reading this is – they too have a family back where they are needed, they have never backed out on their responsibility – be it midnights or be it wee-mornings! They have sacrificed their personal lives as well for the betterment of the society! So, as a human being let us be a little sensitive as well and thank them for all they have done and will be doing! Respect doctors – because if they fall short in committing their time and sincerity towards us, epidemics like Corona, Swine flu will be more of disasters for entire human race!!
Proud to be a daughter of two highly committed doctors and also associated with number of doctors directly or indirectly!! Thank you for all your efforts and honest advices which saved 100s of lives till now!!
इंसान जो आता है वो एक न एक दिन वापस लौट जाता है
बस्स इस बीच मैं हर किसी के पास कुछ समय होता है
जिंदगी के नाम से जानते है
इस सफर पर चलते चलते कभी खुद को अकेला समझते है
कभी भीड़ से घिरा हुआ
सफर यादगार बनाने की कोशिश मैं कभी हम खुद को ही भूल जाते हैं
इसलिए कुछ अल्फ़ाज़ लिखे है
ज़िंदगी हर किसी के नसीब मैं नही लिखी है
अगर तू आज भी सांस ले रहा है
अगर तुने आज भी आंखें खोली है
तो यकीन कर उस खुदा पे
तेरे लिए आज भी कुछ खास लिखा ह।
तेरे ज़िंदगी मे उसने और कुछ हसीन पल लिखे है
Everyone who comes leaves one day….
In middle of these two events we live a journey called Life
Penning a few words down…
Life is a gift blessed to the lucky ones
If you have opened your eyes today
If you have seen the morning today….
Trust Him….He has written something good about the day…He has written something more beautiful for you….Yet to be felt!!
Smile and spread smiles
Don’t focus on the destination, enjoy the journey!
Having a conversation with millionaire who was in his early 70s, verbal sketch was something like – a wrinkled face with a sparkle and a glow flowing out, attire he worn was perfect for a business class meeting (though he was retired man), head covered with dove white silky hair (as if one could play the find-black-hair challenge), hands shivering but still the handshake was firm enough to understand the throw in his personality, he stood all straight without a stick, very meticulously he had a choice about everything – be it what he wore, what he read, what he ate and so on and so forth! Impressed by the way he presented himself to me! I actually looked upon this young-old man to throw light on topics like life, career, future, goals and stuff and initiated the conversation.
And there this man had a crisp to explain me these things – which normally sound as rocket science for teens and a big fat topic for parents to such teens! He just had summarized in words which meant that love what you do! Without the fear of what will be the result. The more you get result oriented, the more mechanical you are. The more you tend to fit yourself in a strict format, the more you happen to be machine. The more you get into stuff of pulling eggs in one basket, higher are the chances to topple and break a few.
He had his view explained right with an array of examples – he asked me to climb the morning in wee morning hours and then notice the way the sky changes it colours from dark night black to beautiful golden orange. The cold breeze that kisses you all the while you push yourself to the top. The silent darkness turning to the chirpy morning. Once you reach the highest point, the journey is over and you arrive to your destination, the view from the top is treat to your eyes because you have seen the canvas of sky with the most beautiful shades, you had felt the chilled morning travel its way through to the first ray of morning. The destination seems better and journey wont tire you even through its longest route if you simply learn to live the process and not the results.
And wow! How impressed I was to acknowledge this thought while recollecting the biggest of my achievements! You too can take it as an assignment! May be while cooking or while on your way back home or while on a walk, think of your biggest heights you reached and you will realize the result gives you satisfaction and sense of completeness but the minute you find yourself smiling acknowledge the memory you just recalled which was a part of the journey you travelled!