This is a series on “Protecting Mental Health” and every day you will have your dose of motivation to understand yourself and the people around you better.
Focus of today’s write up is “let us be there”
Every incidence has got a lesson and we need to learn from it! YES! We need to understand the reasons and remedies to it! Let us not be there for everyone – We have got specialized people for that, right? We have counsellors, we have psychologists, we have therapists its like we do have professionals to handle when things are beyond control.
What we can do is – let us just be there for people whom we cross our paths to. I am not asking you to be there at the cost of your own peace! Naa, not at all, but atleast we can make sure that our actions don’t hurt anyone. Our words don’t rip someone’s heart. It might happen that we aren’t in confirmation with the person sitting across the table, it might so happen that even after taking same efforts someone else has taken up a bigger promotion, it might happen that things just go upside down – but that gives us no right to start abusing or criticizing the other person. It was his share of success; it was his luck. It is okay to grow slow but it is not okay to grow at the cost of someone else’s unrest. You do not justify yourself when you sleep peacefully when someone else is facing inconvenience just because of you.
It is like the chain – you think for others, you be there for others and someone else returns it back to you! Life will get much simpler this way. We are all one community – we are all tied in knots of humanity. Let us be humans’ friends! Let us be there for every one and do our small bit to help the world be a better place to live in!
Tomorrow we will be learning as to “Why do we stress up?”
(You can always ping me on my Instagram (Aishwarya Jaju) to suggest topics or even reply back here in the comments or simply mail on – email@example.com ! And if you find reading this helped you do share it!!)
इंसान जो आता है वो एक न एक दिन वापस लौट जाता है
बस्स इस बीच मैं हर किसी के पास कुछ समय होता है
जिंदगी के नाम से जानते है
इस सफर पर चलते चलते कभी खुद को अकेला समझते है
कभी भीड़ से घिरा हुआ
सफर यादगार बनाने की कोशिश मैं कभी हम खुद को ही भूल जाते हैं
इसलिए कुछ अल्फ़ाज़ लिखे है
ज़िंदगी हर किसी के नसीब मैं नही लिखी है
अगर तू आज भी सांस ले रहा है
अगर तुने आज भी आंखें खोली है
तो यकीन कर उस खुदा पे
तेरे लिए आज भी कुछ खास लिखा ह।
तेरे ज़िंदगी मे उसने और कुछ हसीन पल लिखे है
Everyone who comes leaves one day….
In middle of these two events we live a journey called Life
Penning a few words down…
Life is a gift blessed to the lucky ones
If you have opened your eyes today
If you have seen the morning today….
Trust Him….He has written something good about the day…He has written something more beautiful for you….Yet to be felt!!
Smile and spread smiles
उन्होने कहा हमसे…
शिकायतों की भी अपनी इज्जत है…
यूँही नही किसी से भी की जाती है….
जवाब मैं हमने भी कह दिया उनसे…..
शिकायतें आज कल होती नहीं…
उम्मीदों पर जीते है की आगे भी होगी नही…
पर जिस दिन होगी…
कसम उस खुदा की…
अश्क़ हमारी आँखों से बहेंगे…
और दर्द आप सहेंगे…
“Always be careful of where you run to. When the going gets tough, take it easy and slow down, else you venture into the den of lions.” Just wait and take time to observe what the nature has to tell you. Everything need not be perfectly as per your plan everytime but yeah you cannot blindly step into things without plan at any time!!! Before taking a giant leap just stop to notice that what and how the small steps taken will help you to stand out better and brighter. Take every step cautiously be it in terms of academics, social, personal or any other genre.
“Don’t ever step in the market unprepared and unplanned
Make it a point to give your best shot, with proper plan and preparations
You might be slow to reach your goal, but definitely you will stay there longer and stronger”
Samaj hi nai aaya…
Kal hawa rukh iss kadar badla badla kyu paaya
Andaaz toh unke kal b the wahi
Nazakat toh humaari bhi badli nahi
Fir jaane anjaane mai aise kya hua
Ki ibadat mai mange hum unke liye dua
Safar anjaana tha…
Anjaane toh hum b the…
Fir bhi…kabhi chahkr toh kabhi unchahe…
Hum iss raah par hasskar chal diye…
Hath naa unhone humaara thaama tha…
Naa unka sahara banna humne chaha tha…
Waqt ne mere maula…
Naa jaane kab usko mera khuda…
Aur mujhe uska jeena bana diya
Do you expect in life? At times from your partner, from your colleague, from a friend, from your parents, from your siblings or anyone whom you meet or at times even from the people whom you will be meeting and after all such expectations you unknowingly even start creating a picture of how you want things to happen! Does that happen? Of course, it does happen, because that is the normal human tendency to start creating thoughts of how one wants a meeting to happen, a deal to take place or a (for girls specially) how a surprise date must look like!! And it is yet again the same human tendency, which starts criticizing even at the best of the provisions made or best of arrangements done just because it did not match with the visualization of what one had in mind!!
These are the problems, and you might be like, Esha can we get a solution to this recognized problem of our brains!! So yes!! There is a simple way to get yourself out of the small talks and back biting which probably takes a toll on your health! STOP EXPECTING! Easier said than done! But yeah, one needs to control the mind which becomes a little extra creative when it goes on to expectation mode!
What Screws up in life is the picture in our heads of the way we visualized a thing to happen
If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside.”
A wonderful quote read at one of our client’s premises! The audit place is usually seen as pressure and deadlines with an expectation to have a highly active mind to catch up all the discrepancies and hidden transactions of all the entire year! So here normally I am on a mood of complete professionalism where the usual chatter box of my own self is turned to on to mute mode and mind is all vigilant!
Gazing around the premises to take a rough idea of the nature of business, I came across this inspiring quote. It just took my attention away, as it had so much to be thought on!
Forces inside you can make you a complete new person – kind of ready to face the world! It can shape you and sharpen you! It had multiple meanings – and I could just not stop thinking ahead on every front! Being as simple as – People may scream that it is high time for you to continue and suggest to give up, circumstances may shout where you feel like that is all you can do but one single thought from your heart whispering to you in the lowest voice possible can get you new rays of hope. Smiling through all once if you trust that inner voice you might as well have a cake walk through all backbreaking situations!
Just sit back and think on this quote and start a journey of self-motivation!
Smile and spread smiles!!!
कसूर ना हमारा था ना उनका!
कसूरवार तो ये जालीम वक्त ठेहरा
और शिकार दो आशीक हुए!
Sundays with the artist spent so artistically…. Just the start to decorate our rooms our way!!!