Do you expect in life? At times from your partner, from your colleague, from a friend, from your parents, from your siblings or anyone whom you meet or at times even from the people whom you will be meeting and after all such expectations you unknowingly even start creating a picture of how you want things to happen! Does that happen? Of course, it does happen, because that is the normal human tendency to start creating thoughts of how one wants a meeting to happen, a deal to take place or a (for girls specially) how a surprise date must look like!! And it is yet again the same human tendency, which starts criticizing even at the best of the provisions made or best of arrangements done just because it did not match with the visualization of what one had in mind!!
These are the problems, and you might be like, Esha can we get a solution to this recognized problem of our brains!! So yes!! There is a simple way to get yourself out of the small talks and back biting which probably takes a toll on your health! STOP EXPECTING! Easier said than done! But yeah, one needs to control the mind which becomes a little extra creative when it goes on to expectation mode!
What Screws up in life is the picture in our heads of the way we visualized a thing to happen